Songbird Counselling

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Songbird Counselling

Songbird CounsellingSongbird CounsellingSongbird Counselling
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Let's stop for a second and appreciate taking this step. Whether this is your first time thinking about therapy or your tenth it can be a scary to reach out to someone. I'm so glad you're here. 

Treatment Areas

While I work with all forms of concerns my primary focus is supporting people who find themselves being the helper, "the strong one". When you feel like you're the person people lean on or they rely on, that pressure can become overwhelming and you might feel like you've hit a breaking point where everything just feels like too much.  Therapy can help you regain control, lift that burden and find your authentic self again. 


Trauma & Grief 

Victimization

Early childhood trauma

Self identity, Self compassion and self worth 

Depression & Anxiety  


Fees and Scheduling

For one hour in person, virtual or phone sessions my fee is $120

Private counselling is not covered by MCP but I am able to direct bill several major insurance companies. I also offer a select number of sliding scale/reduced fee session spaces. 


If you have any questions about if your sessions might be covered through insurance or if sliding scale sessions are an option for you, please feel free to reach out and ask if this is an option for you here 

Location

My office is located at 48 Bannister street in Mount Pearl and I am happy to have a space that is wheelchair accessible. I also provide sessions over the phone or virtually. My goal is to make therapy as accessible as possible for people and I want to work together with you to meet your needs.

Let's start this journey together

To book a 15 minute phone consultation or to book your first session 

Contact Me

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